 (P)(C) 1994 Def Jam Recordings | ||||
| NO. | TITLE | TIME | B.P.M. | |
| 01. | tical | 3:56 | 86 | |
| 02. | biscuits | 2:49 | 95 | |
| 03. | bring the pain | 3:09 | 102 | |
| 04. | all i need | 3:16 | 92 | |
| 05. | what the blood clot | 3:24 | 90 | |
| 06. | meth vs. chef | 3:36 | 98 | |
| 07. | sub crazy | 2:15 | 87 | |
| 08. | release yo'delf | 4:15 | 98 | |
| 09. | p.l.o.style | 2:36 | 93 | |
| 10. | i get my thang in action | 3:45 | 99 | |
| 11. | mr.sandman | 3:37 | 102 | |
| 12. | stimulation | 3:46 | 98 | |
| 13. | method man | 3:16 | 97 | |